GutTrac
Finally understand what your gut is reacting to.
Your food. Your symptoms. Your patterns. All connected.
My Gut
See your gut differently.
Turn symptoms into a picture you can actually understand.
Tap where you feel something — upper right, lower centre, the whole abdomen. You never need to know which organ is involved, and GutTrac never pretends to diagnose what's happening inside your body.
Colours show reported symptom activity only — where you said you felt something. Never a medical assessment of the organs underneath.
GutGuide
It already knows your story.
Your meals, ingredients, symptoms, timing, gut locations, bowel history, sleep, stress, trials and previous conversations—understood together.
GutGuide
Reading your recent history
Three things stand out. Your evening meal was larger than usual, onion appeared at lunch and dinner, and you slept less than your recent average.
Onion has appeared before several similar bloating episodes, although we still need more evidence before treating it as a reliable pattern.
Pattern Intelligence
One bad meal proves nothing.
GutTrac looks for what repeats.
Monday
Wednesday
Friday
Sunday
Repeated signal
Onion
Moderate evidence- Similar exposures
- 7
- Typical delay
- 1–2h
A useful pattern to test, not a diagnosis or a reason to ban a food.
Gut Experiments · Coming later
Test one thing at a time.
Move from suspicion to a small, controlled trial—without cutting out everything you enjoy.
Illustrative trial
Try a smaller onion portion
30-Day Gut Profile · Coming later
A picture only you could build.
Your tolerated foods, useful quantities, timing and symptom rhythms brought together in one personal profile.
Learning journey
Day 18 of 30
Enough evidence to see early patterns. Still learning the combinations that work for you.
Let your gut become understandable.
Start with one meal, one symptom and one honest moment. GutTrac will help connect the rest.
Start my journey